Best Way to Feed Your Family on The Slopes

Best Way to Feed your Family on the Slopes

Skiing is a physically exhausting (and can also be mentally when you’re first learning) activity. Your family will be more successful with enough rest and nourishing foods. The culinary offerings of ski resorts can be a bit lacking and at a high cost, while also being high calorie and low nutrition.

You may want to pack a ski backpack (or here)  with healthy lunches, a thermos of hot chocolate (or hot water and hot chocolate packets to mix there) or hot apple cider, water, and plenty of treats to encourage the smallest of skiers to go just a little bit more.

Children don’t go for too long, especially young skiers, so make sure you build in lots of rest and refuel breaks every 1.5 to 2 hours (or more for smaller children, if needed).

What to Pack:

Classic PB&J.

Grilled cheese sandwich or grilled ham & cheese

Easy make-at-home burrito

Thick soup, Chili, or Macaroni and Cheese in a thermos (avoid broth-based soups like chicken noodle that are easier to spill) - you can bring bowls or pick up paper cups/bowls from the resort

Sliced cucumbers and carrots - add in whatever else your kids fancy (red bell pepper, celery, or broccoli, etc.)  - with hummus

Sliced oranges or apples (avoid anything that will bruise!)

Cookies are a great way to re-energize for a few more hours on the mountain

Collapsible lunch box (or here with compartments) and bento boxes can be lightweight and easy to carry in a ski backpack 

Zojirushi Thermos is the best we’ve found - leakproof and keeping liquids hot for hours

Hydration Pack (with pack here) can be a convenient way to keep your whole family hydrated on and off the mountain

 Multiple layers of tinfoil can keep warm foods warmer for longer

Previous
Previous

Favorite Children’s Snow Gear

Next
Next

7 Tips for Skiing Success with Children